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Bramley
Classes & Timetable

Mix and match between our four types of classes each week

At HKôre we blend classic Pilates principles with dynamic, modern movement so you’ll leave challenged, energised, and supported. Every. Single. Time. 

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We don’t teach beginner, intermediate, or advanced classes. Instead, we'll teach foundational movements, and if you want to make them a little spicier, we’ll show you how to add the next layer. Our members find it way more fun this way.

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Classic

A powerful blend of classic Pilates and evidence-based movement to improve strength, balance, coordination, mobility, and overall fitness.

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Strength

​Weight training meets Pilates. Lower reps. Heavier springs. We push you to where it feels challenging (15 reps or fewer) because that’s where real strength is built.

Rebuild

This is ideal if you’re recovering from an injury, haven’t moved for a while, or really struggle with coordination and you want a class at a slightly slower pace.

Plus+

A playful blend of Pilates and calisthenics using the Reformer, pull-up bar, and mat. Think you can’t attempt a handstand?
Think again!

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Bramley Timetable

Not sure which class is right for you?

You can read this blog for a bit more detail on our class types, what to expect, and who they’re perfect for. But if you’d rather just have a chat, send us a WhatsApp. We’re real people (not a booking bot), and we’d love to help you figure out which class is your new favourite.

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