Our team of talented instructors and skilled therapists are dedicated to supporting your fitness and wellness journey. With their expertise, passion, and commitment to your growth, you're in exceptional hands.
Reformer & Mat, Clinical Pilates, 1:1
A Clinical Pilates Instructor with a background in sports massage and osteopathy, Holly enables students to overcome pain & achieve exercise goals. Her classes are welcoming & focused on functional progress, catering to all skill levels. Holly also leads workshops on the biopsychosocial aspects of pain & injury.
Reformer & Mat, 1:1/PT
Transitioning from corporate to fitness, Paula now thrives as a Personal Trainer, Run Coach, and Pilates Mat & Reformer Instructor. Her belief in Pilates' universal benefits shapes her open and friendly classes, which focus on growth, transformation, and vitality for clients of all backgrounds and fitness levels.
Reformer & Mat, 1:1/PT, Yoga
Sophia, a mother of two, brings her extensive Pilates and yoga experience to create dynamic, enjoyable classes. Her passion is helping clients reconnect with movement and feel empowered, regardless of their fitness level with an approach that is both fun & incredibly effective for all who take part in her classes.
Reformer & Mat, 1:1/PT
With 12 years in personal training and Pilates, Anthony's expertise lies in precision and control. He tailors sessions to individual goals, emphasizing strength, flexibility, and mindful movement. His holistic approach ensures a transformative experience for our clients at all levels of fitness and experience.
Sports Massage Therapist
Tara's journey from the South Coast Ambulance Service to full-time sports massage therapy, with added expertise in pre and postnatal and oncology massage, reflects her commitment to physical well-being. An avid runner and trainer, she combines sports massage and cupping to relieve muscle tension and pain.
Operations Manager & Life Coach
Helen utilises her psychotherapy background and experience as a mum to excel in life coaching. As the operations manager, she's the backbone of business admin, orchestrating communications and support. Integral to HKore's success, Helen's role is pivotal in maintaining the smooth operation of Hkôre.